September 12 - NORDIC WALKING (Shannon Myers) - WEDNESDAY (7-8pm) at the TRAIL VISITOR CENTER

One of the latest fitness trend ‘Nordic Walking’ has arrived in Fredericton. A Nordic Walking instructional session conducted by Shannon Myers [In Motion, City of Fredericton] will introduce you to this exciting full body walking workout while enjoying your daily walk along the trails. Loaner walking poles will be available for those who wish to give the sport a try.

This event is the 7th of 8 TRAIL MIX events to be held every other Wednesday evening at the Trail Visitor Centre sponsored by the Fredericton Trails Coalition.
More information: Call 460-2023 or visit http://www.frederictontrailscoalition.com/trail-mix-2012.html